Workplace wellness advantages

Decrease in sick days

Improve employee engagement

Increase in productivity

Source: National Institute for Occupational Safety and Health

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Workplace wellness advantages

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Laura Lara

This was an excellent and comprehensive resource that prompted me to reevaluate my daily routine and break free from my automatic habits. I am now more mindful throughout my day and equipped with strategies to manage stress and avoid rushing.

Sandra Barrios

It was an outstanding experience that explored different dimensions of my well-being, including my physical and mental health, my diet, and my overall sense of wellness.

Edwin Smith


I truly appreciate the effort you put into creating this valuable resource, which is essential for promoting well-being in our daily lives and for demonstrating that you care about our overall health.


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Green life program

This was an excellent and comprehensive resource that prompted me to reevaluate my daily routine and break free from my automatic habits. I am now more mindful throughout my day and equipped with strategies to manage stress and avoid rushing.

Mindful giving

It was an outstanding experience that explored different dimensions of my well-being, including my physical and mental health, my diet, and my overall sense of wellness.


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